Fig Life Coaching

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FAQs

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FAQs

Fig Life Coaching

Turning around the story of I can't can be challenging, it also changes your outlook on everything. It's okay to be scared when you take that first step. It's okay to ask for help.
What can you do today to turn your can'ts into cans and make that d

Healing your inner child, focuses on uncovering and releasing the causes for the childlike aspects of your personality, so you can react to challenges in your adult life as an adult, rather than a kid. The good news: Healing your inner child can feel

Connecting with animals is a great way to heal. Heal your soul in many ways; your inner child, your trauma, your heartbreaks. They provide unconditional love like no other 🤍 I love the quote, “your pet is apart of your life, but you are your p

𝒯𝒽𝑒 𝒾𝓂𝓅𝑜𝓇𝓉𝒶𝓃𝒸𝑒 𝑜𝒻 stopping & smelling the flowers. I have worked on being present in the moment. It takes breath work & awareness in where your mind goes. Your mind can feel like a rollercoaster, but don’t forget you are

Do you have a safe space? Comment below if you do, or your ideal space 👇
A safe space is essential to a healthy state of mind. Somewhere you can be fully yourself, at peace, and have solitude. If you don’t already have a space like this, I cha

𝘠𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦𝘤𝘰𝘮𝘦 𝘺𝘰𝘶𝘳 𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵. Do you agree with that statement? Comment below, I would love to hear your thoughts 💭 Either way, it is very important to keep track your physical environment. I love to keep messages I wan